INFORMATION AND RULES


Nedbank Citi Dash 2024
Date: Sunday 8 September 2024
Location: Zoo Park, Independence Avenue

EVENTS
5km Fun Run/Walk – N$150 (N$100 per scholar – group entry).
10km Fun Run/Walk – N$150 (N$100 per scholar – group entry).
10km Elite Run - N$350 - 55min Cut-off time (Females 60min). Includes athlete T-shirt.

The race will start and finish at Zoo Park, Windhoek
Start time 10km Elite: 7.30. Cut Off 8:25. Females 8:30
Start 5km/10km Fun Run: 8.30 Cut Off: 10:30
Prize giving at approximately. 11h00

RACE ENTRIES
Online entries www.citidash.com.na
Online Entries Close 31 August 2024. NO LATE ENTRIES
Should you require further information please contact frank@cycletec.com.na

THE ROUTE
The start and finish will be at Zoo Park, just opposite the new Nedbank head office. The route will head South, around Ausspannplatz and then around Snyman’s circle. Runners will then head back-up Independence Avenue, passing Zoo Park, continuing further North.

The turnaround for the 5km is indicated by a turnaround sign close to the Engen Service Station. (At the second water point)

The 10km runners will continue to the feared “Simon De Witt bridge” climb, which will be a decisive section of the race. At the Fire department circle, runners will turn around for the home stretch back to Zoo Park.

The Race Organisers reserve the right to modify the route at short notice.

SAFETY
Participants need to assess for themselves (and /or minors) whether they are fit enough to take part.

All participants take part in the event at their own risk and indemnify the organisers, sponsors, host and other authorities of any loss or injury, however that loss or injury may be caused which might occur in preparation for, during or subsequent to the event and in any circumstances in which the organisers, sponsors and local and other authorities might attract a legal liability in respect of such injury or loss.

REGISTRATION/COLLECTION
Saturday 7 September 2024 from 11h00 to 15h00 @ Nedbank Head Office

RACE NUMBERS
RACE NUMBER TO BE PLACED ON FRONT OF YOUR SHIRT

WATER POINTS
5km: There are 2 water points. The first at the corner of Adriaan & Meyer (opposite Zoo Park), and the second at the turnaround point.

10km: There are 3 water points. The first at the corner of Adriaan & Meyer (opposite Zoo Park), the second at the 5km turnaround point, the third will be the 5km turnaround point on the way back to the finish.

Enjoying your Morning Food and beverages will be sold throughout the morning. Coffee stands, beer tent, pizza’s and more, including kids’ entertainment.

GENERAL RULES
Competitors shall:

GO FOR YOUR PB (personal best)
Or enjoy your time with family/friends/colleagues